5 Drinks to Boost Immunity Made from Natural Ingredients
Hello Daihatsu Friends, Indonesia is still under a pandemic emergency status. There are many COVID-19 cases occurring, and this can be prevented starting from ourselves. One way is by consuming drinks to boost immunity.
As we know, a person's immune system can rise and fall, depending on the lifestyle they lead. So, if you want to boost your body's immunity, make sure to consume various types of immune-boosting drinks.
These various types of drinks are usually made from natural herbal ingredients, which can make the body healthier and stronger. Here are various types of drinks to boost immunity made from these herbal ingredients!
Types of Drinks to Boost Immunity
Generally, the immune system can increase and decrease, depending on what you consume over a certain period. That is why in this pandemic era, people are encouraged to consume drinks to boost immunity.
By consuming these various types of drinks, a person can experience an increase in their immune system. So, what are the various types of drinks to boost immunity? Here are some of them:
1. Warm Ginger Drink
Drinking warm beverages is known to boost the body's immunity, especially if the warm drink is warm ginger tea. Ginger is well-known for its benefits in the medical world.
Ginger is also one of the most popular herbal ingredients in Indonesia. You can consume warm ginger drinks when you want to boost your body's immunity. With regular consumption of this drink, you will also be free from various other diseases.
2. Spinach Juice
Next, a drink that can boost the immune system is spinach juice. This type of drink is made from spinach leaves that are rich in antioxidants for the body.
This type of plant is usually used as a main ingredient in making vegetables, which are rich in vitamins, minerals, and iron. Make sure to consume spinach juice without any sugar at all, so you can reap its benefits.
3. Green Tea
Like spinach, green tea also has a very high antioxidant content. This type of plant is widely utilized in the beauty and food industries for product creation, due to its highly beneficial content.
Consuming green tea or matcha continuously will cause a person's immunity to increase. Thus, a person will not easily fall ill.
4. Tomato Juice
Tomato juice is a type of "universal drink," as it is often made by those who want to drink a refreshing and nutritious beverage. Tomatoes contain various types of vitamins and minerals, which will certainly be very beneficial for the body.
A person's immune system who is used to drinking tomato juice without artificial sweeteners will certainly be very good. Thus, that person will not easily catch diseases, even if there are many sick people around them.
5. Carrot Juice
Lastly, we highly recommend you to consume carrot juice. This type of drink to boost immunity is also as popular as tomato juice. In fact, carrot juice is often mixed with tomato juice to obtain double benefits.
Those are some health drinks you need to know. Surely, the various types of drinks above will be very beneficial for boosting the immune system. This way, you can become a disease-resistant individual in this pandemic era. Happy trying!
