7 Effective Learning Tips for Students During the Pandemic
The Covid-19 pandemic has become a challenge for all communities around the world. Almost all groups have to adapt to the situation and all limitations. Students and university students are also affected by the pandemic. Learning conducted online makes the learning and socialization system more limited.
Effective learning for students during the pandemic is a way of learning that needs to be done so that studying at home does not cause stress. There are several adjustments that can be made to keep the learning process optimal. Let's take a look at effective learning tips for students during the pandemic that can be tried.
1. Study in Short Periods Regularly
Activities done at home may not be many, but try to maintain your routine as usual. After study hours end, make it a habit to do assignments and review lessons for evaluation. Just do it in short periods like your usual study time, but do it regularly.
2. Discipline in Time Management
Start each day by waking up early and showering before study time begins. Sit at a desk and prepare your online learning devices at the designated time. Usually, studying in your room can create a desire to return to bed. So, try moving to another room to stay focused and not tempted to sleep again.
The energy spent studying at home may make you sleep later. If this happens, balance it by engaging in other activities or hobbies to channel the energy in your body. Well, your sleep schedule should also return to normal.
3. Focus While Studying
If your body condition is not effective for studying, take a short break. Take a deep breath and keep your body hydrated by drinking plenty of water. Make sure there are no distractions around you. Put away your smartphone, game console, or novels while studying. Refocus first so that the learning material can be absorbed well.
4. Stop When Tired
For some people, studying online for long periods can make the body tire more quickly. This is normal, especially for the eyes that have been staring at the screen for too long. So, don't force yourself when you are already tired.
5. Rewrite Learning Material
Rewriting learning material makes it easier for someone to remember the information received. The brain will process the information and store it indirectly when the material is rewritten on paper. Just prepare notes and write down the points learned in a day. This helps you remember better and faster.
6. Light Exercise and Stay Hydrated
Well, the body also needs enough oxygen intake. While at home, almost all activities are done while sitting. This makes joints and bones need to be moved a lot. Do stretching every 1-2 hours and keep your body hydrated. The oxygen pumped by the heart during exercise makes the brain more responsive to receiving information and learning material.
7. Get Enough Sleep and Avoid Staying Up Late
Activities at home indeed make some people more relaxed. Many people may sleep later. However, staying up too often can disrupt the body's metabolism. It is better to reduce staying up late so that body functions remain optimal and the learning process remains comfortable even while at home.
Friends, don't let the pandemic disrupt your learning process. Always ensure that your body is in prime condition so that the material absorbed by the brain remains optimal. I hope you stay motivated to learn and graduate as planned!
Author: RIzkita Darajat
