How to Consume Dragon Fruit That You Can Choose
One of the fruits that has become a favorite among the public is dragon fruit. This fruit, which originates from Mexico and South America, has many nutritional contents and benefits.
Not only consumed, dragon fruit is also commonly used as a skin and face mask. Many people do this because this fruit is also beneficial for the skin and face.
Dragon fruit itself can be consumed in various ways. In this article, we will share some ways to consume dragon fruit that you can choose. Some of these ways are
Consumed Directly
This is the easiest and simplest way to consume dragon fruit. To do this, you just need to cut the dragon fruit in half.
After that, scoop out the flesh of the dragon fruit from its skin, then cut the flesh into four pieces. The dragon fruit can then be consumed directly.
Made into Juice
Like the previous method, this one is also easy to do. This method is also suitable for those who are not fond of eating cut fruit.
The way to make it is the same as making juice in general. If you want it to taste sweeter, you can add honey to it.
If you want a higher nutritional content, you can add yogurt as an addition. Dragon fruit juice is very suitable to be consumed at any time, whether during breakfast or in the afternoon.
Made into Smoothie Bowl
Dragon fruit is also suitable to be made into a smoothie bowl. To make it, you need to mix this fruit with other fruits, such as bananas and strawberries. You can also add nuts as toppings.
To make it, you must blend the dragon fruit first. You can blend the fruit together with yogurt to make the texture thicker.
Place the blended dragon fruit into a bowl. After that, add banana slices and nuts on top. The dragon fruit smoothie bowl is ready to be enjoyed.
Processed into Pudding
If you want the dragon fruit to have a chewy texture, you can make it into pudding. The method is not too complicated. You just need to mix the dragon fruit with pudding solution. Before mixing the dragon fruit, you must cut or puree it first.
Cook the mixture of pudding solution and dragon fruit until cooked. Once done, store it in the refrigerator. Wait until it hardens and becomes dragon fruit pudding. You can cut it into pieces once the pudding has hardened. To make it more delicious, you can add a sauce on top.
Processed into Ice Cream
Want to enjoy dragon fruit in an unusual way? If so, you can make it into ice cream. To make it, you must first blend the dragon fruit along with other ingredients, such as milk and cream.
After that, pour the blended dragon fruit into molds, then place it in the freezer. Wait until it freezes and becomes dragon fruit ice cream. Once done, take the dragon fruit ice cream out of the freezer.
Dragon fruit ice cream is suitable for children who do not like to eat fruit directly. Adults can also enjoy this dragon fruit preparation.
This fruit can also be consumed in various ways. Some of these methods have been presented above. So, which method will you choose?
Author: Anggie Warsito
