Why Are Many People Stuck in Toxic Relationships?

A toxic relationship is a term used for a relationship that is unhealthy both physically and mentally. Toxic relationships can occur in any relationship, such as between husband and wife, parent and child, or with a boyfriend or girlfriend. People who experience toxic relationships often do not realize that they are in an unhealthy relationship with their partner. This can lead to mental health issues.
Reasons Someone Gets Stuck in a Toxic Relationship
A toxic relationship may seem easy to end from the perspective of others. However, for someone experiencing a toxic relationship, it can be very difficult to leave. Especially if it has been going on for years and they have become accustomed to the toxic relationship. There are many reasons why someone can get trapped in a toxic relationship.
It could be that the person loves their partner too much, blinding them to the bad things their partner does. Another reason is being in the wrong social circle in an environment that does not exhibit good behavior.
A lack of self-confidence can also cause someone to get stuck in a toxic relationship. The person may feel that no one else would want them except for their toxic partner, leading them to stay in a bad relationship.
Signs of a Toxic Relationship
For some people trapped in a toxic relationship, it may be difficult to realize that their partner has been behaving poorly. There are many factors that can lead someone to enter a toxic relationship, including the following.
Lack of Choice
In a healthy relationship, a person has the right to make choices. Although those choices may not always be fully met, at least in that relationship, friends are allowed to choose what they want.
In a toxic relationship, the toxic partner will not allow friends to make their own choices. Friends will be dictated according to their partner's desires. This will result in the loss of one's identity and rights as a partner.
In a healthy relationship, each partner can make their own choices. If those choices conflict, they can be discussed amicably to find a solution together. It should not involve forcing one partner and taking away the right to choose.
Constantly Undermined
People in toxic relationships are often undermined. This is a way to make friends feel inferior and believe that no one else would want them if they end the toxic relationship. This undermining behavior can make friends feel they must endure the toxic relationship because they fear no one else will be willing to be their partner.
Receiving Threats from a Partner
If friends often receive threats from their partner, they should be cautious. It could be that they are currently in a toxic relationship. These threats can involve harming others or themselves. For example, if friends try to end the relationship with their partner, and their partner suddenly threatens to commit suicide if they break up, this is already a sign of a toxic relationship.
These threats will make friends stay in a bad relationship, which can increasingly affect their mental and physical health.
Often Experiencing Physical Violence
If the previous form of threat was verbal, physical violence is a more serious form of threat that can cause harm to both body and mind. Someone who loves their partner would certainly not want to inflict physical violence on them. If there are issues that need to be discussed, it should be done amicably, not through physical violence.
Author: Iskael