Tips Sahabat

Must-Try, Here Are 25 Delicious Traditional Dishes from Lampung

09 April 2025
25 makanan khas lampung

Lampung is not only famous for its natural beauty but also for its unique and appetizing culinary wealth. From Seruit, which is rich in flavor with a combination of grilled fish and traditional shrimp paste sambal, to Geguduh.

Not only that, Lampung also offers various snacks that are equally delicious, such as banana chips with various flavor variants, layer cake that is a colonial heritage, to Lampung noodles that are chewy and flavorful. Your culinary journey in Lampung would not be complete without tasting the typical Lampung cuisine. 

Typical Lampung Food as Souvenirs

Here is a list of typical Lampung foods that are worth trying to complement your travel experience.

1. Seruit

Seruit is the first culinary dish often served during family events, weddings, traditional ceremonies, and religious occasions. This dish is made from grilled fish mixed with various traditional shrimp paste sambals from Bandar Lampung, including tempoyak and mango.

2. Geguduh

Visiting Bandar Lampung feels incomplete if you haven't tasted geguduh. This traditional cake is made from mashed bananas. Geguduh is usually served for guests or during major events at home.

3. Umbu

The typical food called umbu can be considered quite unique. This is because its main ingredient is young rattan, which is boiled until soft. Umbu is usually used as a base for vegetables like osen or served as a salad.

4. Gabing

Gabing is the next typical Lampung food made from young coconut stems. The young coconut stems are sliced into small elongated pieces, then boiled and seasoned with special spices.

5. Pindang

The term pindang is now quite familiar. This typical food has spread across the archipelago. Known for its very unique taste and strong aroma, pindang is usually served with a yellow broth.

6. Banana Chips

In some regions of the country, you can find snacks called banana chips. However, it's different in Lampung. Banana chips made in Lampung are usually combined with various flavors such as cheese, chocolate, strawberry, grilled beef, macca, melon, and many more.

Read also: 5 Unique Facts That Make Medan Even More Special

7. Jackfruit Chips

Still talking about chips. The next typical food comes from ripe jackfruit. With a super sweet taste, jackfruit chips are perfect for those who love snacking. You will definitely be addicted to its flavor.

8. Segumpal Cake

Segumpal cake is a traditional culinary dish that is only available in certain seasons. You can easily find it during the month of Ramadan. This typical Lampung food is made from coconut milk and glutinous rice that is steamed.

9. Lampung Noodles

In its presentation, Lampung noodles are usually served with several options. Starting from chicken vermicelli, chicken noodles, chicken kwetiau, steamed rice, to wontons. One unique thing that distinguishes Lampung noodles from other noodles is its truly chewy and delicious texture.

10. Layer Cake

It can be said that this layer cake is a colonial heritage cake that is still loved by many people today. Often served during Eid, layer cake or spekkoek indeed has a distinctive characteristic with its very fragrant spices.

11. Sour Flower Sambal

When hearing the name sour flower sambal, people will surely think that this food is made from sour ingredients. 

But who would have thought, in its making, this sambal does not use sour ingredients. Instead, this sambal is made from shrimp paste mixed with kemang fruit.

12. Lampung Pempek

Basically, pempek is very identical to the city of Palembang. However, this time in Lampung, there is a dish called pempek that truly attracts attention. How could it not, this traditional food has a very delicious taste and is sure to pamper the palate of its enjoyers.

13. Shrimp Tempoyak Sambal

The next sambal that remains popular is shrimp tempoyak sambal. Made from tomatoes and chilies along with other additional ingredients such as turmeric, shrimp, and pete, this sambal is very tempting. So don't miss the chance to taste it.

14. Pisro

The typical Lampung food called Pisro comes from fish preparations that are often served as everyday meals for the Pepadun community. The main fish used are betok and tembakang. These two types of fish are well-known for their very savory taste.

15. Lampung Grilled Fish

As the name suggests, this dish is indeed made by grilling or smoking. Grilled fish is the main ingredient that is grilled over hot coals. 

The grilling process takes quite a long time until the fish is cooked.

Read also: Six Typical Bintan Culinary Dishes You Must Try

16. Kemplang

Kemplang is a traditional snack made from fish. The process of making it is quite easy, where kemplang is cooked by grilling. Because of its unique preparation, the resulting taste is very savory and delicious.

17. Engkak

Almost similar to layer cake, engkak is also a traditional cake made from eggs and butter. However, the appearance of the two is very different, as well as their taste. Engkak is very suitable to be enjoyed as a snack or breakfast.

18. Taboh Gulai

Lampung is famous for its typical food made from fish. One of them is taboh gulai. The gulai made from tubers and legumes mixed with coconut milk makes this dish very delicious and perfect to eat with warm white rice.

19. Tempoyang

Food that uses fermented durian fruit as its main ingredient is indeed unique. 

Who would have thought, many people are crazy about the taste of this typical Lampung food that is never boring. Many also feel addicted and want to taste tempoyang again.

20. Typical Lampung Locupan

Locupan is a culinary dish made from noodles. Uniquely, the noodles used are very different from the usual noodles in the archipelago's cuisine. The appearance of locupan is almost similar to Japanese udon noodles, but its taste is very distinctive.

21. Sony Meatballs

Surely everyone knows that meatballs are a typical dish of the archipelago spread across various regions. You can also find meatballs in Lampung. Made from fresh beef, Sony meatballs have become famous throughout Lampung.

22. Lampung Coffee

For travelers from outside the region, it feels incomplete if you don't taste Lampung coffee. With its very strong taste and aroma, this coffee is famous throughout the archipelago.

23. Lampung Red Bean Ice

Red bean ice is not just an ordinary drink. When you enjoy it, you will feel full because of the red beans. Besides red beans, this ice also contains kolang kaling which makes it look fresh and beautiful.

24. Lampung Coffee Jelly Ice

The next recommended drink that you need to taste to complete your culinary journey in Lampung is ice coffee jelly. Although it is not a traditional drink, its presence has become famous due to its very delicious and refreshing taste.

25. Typical Lampung Fruit Preserves

Not only cakes, Lampung also has a sweet dish called fruit preserves. Preserves are

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