Tips for Giving Vitamins to Children and Recommendations
Supplements are often used as a powerful weapon by almost all parents to maintain and enhance their children's immune system. Especially in unfavorable conditions and weather that make children vulnerable to diseases. Parents will turn to children's vitamins that are given to maintain their immunity as well as their appetite.
Tips for Giving Vitamins to Children
Supplements or vitamins are indeed a quick way to meet children's nutritional intake while also boosting their immunity. Vitamin supplements work by improving immune function in the body by stimulating the immune system. However, friends need to pay attention to several things before giving vitamin supplements to children.
1. Know the dangers of giving random supplements to children
Actually, supplements are not recommended to be consumed all the time. Supplements can be used when the child's body condition and the food consumed cannot meet nutritional values and maintain their immune system. Improper use can actually cause allergies and hypersensitivity in children.
Additional supplements can be given to children if they are experiencing immune system disorders, such as frequent coughs, fevers, and flu, or are prone to infections. However, it is not recommended to be given for a long or extended period. Friends can provide nutritious food and meet the child's daily nutritional intake, and avoid giving supplements when the child is in good health.
2. Know the right way to give supplements to children
Children who are frequently given vitamin supplements may become dependent and this can have negative effects on their health, as supplements cannot replace the role of carbohydrates, proteins, or fats as the main sources of nutrition for the body.
As a parent, friends must know the right way to give supplements to children. The first thing friends can do is to choose supplements for children carefully. Choose supplements that are specifically intended for their age.
Secondly, friends can give supplements to children according to their needs. Friends can provide supplements with vitamin C content to boost immunity, or vitamin A when the child experiences vision problems. Friends can also choose complete vitamin supplements to enhance immunity or appetite if the child has difficulty eating.
The third thing friends should consider is to give supplements to children in low doses. This is to avoid fat-soluble vitamins accumulating in body tissues if given in excessive amounts.
The fourth thing friends can do is to be careful in examining the composition of the supplements. Friends can ensure that the chosen supplements have the right composition according to the child's needs.
Recommended Good Vitamins for Children
As parents, friends must be selective in choosing supplements that will be consumed by children. As per the tips for giving vitamins to children, there are several vitamins as recommendations that friends can give to children.
1. Apialys Supplement
This supplement comes in two forms, drops and syrup. The content of vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin D, nicotinamide, lysine HCl, D-panthenol, and I-glutamic acid can help with daily vitamin intake deficiencies. Additionally, it can increase appetite, assist in bone and teeth growth, enhance immunity, and support children's growth.
2. Blackmores Super Kids Multichewable Supplement
This supplement contains vitamin B3 and zinc which can enhance brain function, iodine that aids in growth and development, vitamin C for antioxidants, vitamin B1, B2, B3, B5, B6, B12, C, D, folic acid, and biotin to meet children's daily vitamin needs. The advantage of this product is that it does not contain artificial sweeteners, preservatives, or harmful substances.
3. Mollers Tran Cod Liver Oil Supplement
This Norwegian supplement is made from cod liver oil that contains omega-3, vitamin A, DHA, vitamin D, and vitamin E. Friends can give this supplement to help brain development, maintain immunity, and increase children's appetite.
4. Scotts Emulsion Vita Supplement
Like Mollers, this supplement also contains cod liver oil rich in vitamin A, vitamin D, omega-3 (DHA and EPA), and calcium. This supplement will help and support growth, maintain immunity, and support children's brain and physical growth.
5. Vidoran Supplement
This supplement comes in two forms, syrup and gummy or jelly candy with various cute shapes. The content of B complex vitamins, vitamin C, and lysine can help meet children's daily vitamin needs, and the curcuma content can increase children's appetite.
6. Vitabumin Supplement
This supplement can be used to increase children's appetite, due to its content of honey, snakehead fish, temulawak, and pegagan. By consuming this supplement, the intake of albumin protein and vitamins can be fulfilled for children's growth and development. Additionally, it can also enhance brain function and support children's immunity.
7. Cerebrofort Gold Supplement
This supplement is formulated to stimulate children's intelligence, increase appetite, support immunity, and enhance brain development with the content of AA, DHA, EPA, L-Glutamic Acid, and folic acid. This supplement is also equipped with B complex vitamins, vitamin A, vitamin D, and vitamin C to enhance metabolism, maintain eye health, promote bone and teeth growth, and improve children's immunity.
8. Fitkom Supplement
This supplement comes in the form of various fruit-flavored lozenges and contains vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B12, vitamin C, vitamin D, and vitamin E. This supplement can help support children's growth and development by meeting vitamin needs and enhancing children's immunity.
Friends need to pay close attention to the supplements that friends will give to children, how the composition is, and when is the right time to give the supplements. Friends can utilize the recommended children's vitamins that are good for use.
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