Tips Sahabat

Effective Study Time Tips Based on Activities

10 April 2025
tips waktu belajar yang efektif

Study time may be more closely associated with activities often carried out by students or college students. Most learning activities are indeed intended for school children. However, the learning process is actually not limited to the status of being a student. Therefore, knowing how to divide effective study time is also important.

Tips for effective study time include knowing the ideal time for the brain to work according to its optimal function. It is natural for each person's study time to differ because everyone has their own time management and brain function usually cannot be used to focus on the same activity continuously. Let's take a look at effective study times based on brain performance.

1. 07:00 AM – 09:00 AM

This study time may be very similar to school study time. When classes start, the lessons that begin the earliest can usually be absorbed with more enthusiasm. The body is still fresh and the air is also comfortable for studying.

If studying at home, this time frame can also be effective. However, it is advisable to maintain a routine of showering and getting ready as if going out to activities. This will help increase stimulation in the brain to stay motivated to learn.

2. 09:00 AM – 11:00 AM

The learning atmosphere during this time frame is still quite ideal because the brain functions sharply after sufficient sleep and breakfast. Studying in the morning is also good for eye health and keeps the body alert. Usually, reading books or study materials during these hours can make it easier for the brain to digest information.

If high concentration is needed for studying, try to schedule activities during this time frame. Various sources indicate that brain function is optimal for analysis and creative processes. Therefore, this time frame is crucial for encouraging more productive routines.

3. 11:00 AM – 02:00 PM

This time frame may be interrupted by lunchtime, but sleep hormones are sharply decreasing. So, this time range is actually suitable for tackling difficult tasks. The study time does not need to be a full two hours. Take about 30 – 60 minutes before or after lunch to focus on heavy assignments.

4. 03:00 PM – 06:00 PM

Most people may start to feel sleepy in the late afternoon, but this time frame is still quite effective for collaboration. If there are group assignments, use this study time to discuss. There is no need to push the brain too hard; engage in more relaxed activities while still having light interactions that stimulate the brain.

5. 06:00 PM – 08:00 PM

After relaxing in the afternoon, it's time to optimize brain performance by working on personal tasks. As night approaches, the atmosphere around you will be quieter and less noisy, allowing the brain to focus more on completing tasks. Many people feel more comfortable planning in the evening due to the calmer atmosphere.

To be more prepared for activities the next day, try to evaluate the lessons and schedule activities for the following day. This can help maintain a person's productivity in tracking daily achievements. A well-planned brain focus will also support better sleep quality.

Well, those are effective study times according to brain activity. Following a routine from the morning allows brain function to work in harmony with changes in the natural environment. Collaborative time is also more optimal when done with others. Happy studying!

Author: Rizkita Darajat

Others Tips Sahabat
Lokasi SIM Keliling di Bandar Lampung
Easy and Fast! Here is the Mobile SIM Location in Bandar Lampung
Mobile SIM services can be utilized by the public to renew their SIM. Usually, these mobile SIM booths are available in every city, including Bandar Lampung. The public can visit this service which is
Cara Perpanjang SIM Online 2025, Ini Syarat & Biayanya!
How to Extend Your SIM Online 2024, Here are the Requirements & Costs!
In this digital era, ease of access and service efficiency have become the main focus in various aspects of life, including the management of important documents such as the Driver's License (SIM). Th
Operasi Patuh Jaya 2025, Menjaga Kesadaran Pengendara Tertib Berlalu Lintas Berlaku
Operation Patuh Jaya 2025, Maintaining Awareness of Drivers for Orderly Traffic Compliance
JAKARTA, JULY 2025, Traffic order on the road becomes the obligation of road users. This includes Daihatsu friends. Moreover, the Indonesian National Police is holding Operation Patuh 2025 in the juri
Jadwal dan Lokasi SIM Keliling Denpasar Terbaru 2025
Schedule and Location of Mobile SIM Denpasar Latest 2025
The driver's license (SIM) needs to be renewed periodically every five years before it expires. If not renewed, your SIM will become invalid and you will be subject to fines while driving. For the peo
© Copyright 2025 PT Astra Daihatsu Motor. All rights reserved
Privacy Policy
Contact Us